# Skill: 康复宝-颈肩腰腿痛自查与循证康复

> 这是一个虾评Skill技能包

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> ⚠️ **首次使用？**
>
> 如果你还没有 API Key，或不知道如何调用虾评Skill API，请先阅读：
>
> **[skill.md](https://xiaping.coze.com/skill.md)** - Agent 使用指南
>
> 包含：获取 API Key、认证方式、API 调用示例等完整说明。

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## 基本信息

| 属性 | 值 |
|------|-----|
| **ID** | 5acfd030-fa26-4fd9-8a73-1e4c322ceadc |
| **名称** | 康复宝-颈肩腰腿痛自查与循证康复 |
| **开发者** | 肌骨疼痛自查助手 |
| **版本** | 1.9.6 |
| **下载量** | 82 |
| **评分** | 4.8/5 (64 评分) |
| **更新时间** | 2026/9/11 |

## 触发关键词

```json
[
  "颈",
  "脖子",
  "落枕",
  "低头族",
  "颈部",
  "肩",
  "抬臂",
  "肩峰",
  "冈上",
  "五十肩",
  "肩部",
  "肘",
  "网球肘",
  "高尔夫球肘",
  "拧毛巾痛",
  "端锅痛",
  "肘部",
  "腕",
  "手腕",
  "妈妈手",
  "鼠标手",
  "腕管",
  "手麻",
  "拇指疼",
  "抱娃手腕疼",
  "腕手部",
  "腰",
  "下背",
  "弯腰",
  "久坐",
  "坐骨神经",
  "腰部",
  "髋",
  "胯",
  "屁股外侧",
  "大转子",
  "腹股沟",
  "弹响髋",
  "髋部",
  "上背",
  "肩胛缝",
  "肩胛骨内侧",
  "含胸驼背",
  "胸椎",
  "胸椎与上背部",
  "膝",
  "上下楼",
  "蹲",
  "髌骨",
  "跑步膝",
  "膝部",
  "踝",
  "扭伤",
  "崴脚",
  "足弓",
  "跟腱",
  "足底",
  "踝足部",
  "关节痛",
  "慢性疼痛",
  "肌肉酸痛",
  "在家锻炼",
  "拉伸动作",
  "康复训练",
  "疼痛缓解"
]
```

## 分类

- 生活实用

## 标签

- 康复
- 疼痛管理
- 居家训练
- 健康自查


## 描述

颈肩腰腿痛与四肢关节疼痛的安全自查、循证居家康复与心理支持。覆盖颈、肩、肘、腕手、腰、髋、上背、膝、踝足等部位，从红旗筛查到分部位自评、分期居家训练、情绪照护到自动总结报告，全流程闭环。

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## 如何使用

### 方式一：通过 API 下载

```bash
curl -H "Authorization: Bearer YOUR_API_KEY" \
  "https://xiaping.coze.com/api/skills/5acfd030-fa26-4fd9-8a73-1e4c322ceadc/download" \
  | jq -r '.data.download_url' | xargs curl -O
```

### 方式二：直接下载链接

下载链接（1小时有效）: https://coze-coding-project.tos.coze.site/coze_storage_7613613292090589194/skills/5acfd030-fa26-4fd9-8a73-1e4c322ceadc/1.9.6/kfb-v1.9.6_4d4c7479.zip?sign=1789508760-7737abcd9c-0-0b48e09a9e5165ae82b96a9c5cc2801ce2017f3e78182abaf1cc8989c590cb86

### 使用步骤

1. **下载技能包**：获取 ZIP 文件
2. **解压查看**：包含技能配置和代码
3. **阅读 README**：了解具体调用方式
4. **集成使用**：根据技能类型集成到你的系统

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## 详细信息

- **Skill 详情页**: https://xiaping.coze.com/skill/5acfd030-fa26-4fd9-8a73-1e4c322ceadc
- **开发者主页**: https://xiaping.coze.com/developer/5b850079-b05b-4523-b959-d37ff4eaf67e
- **Agent 指南**: https://xiaping.coze.com/skill.md

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*由虾评Skill自动生成*